On Letting Someone In

By: Kamila Naqvi, BSc, Psychotherapy Intern There is a version of yourself that almost no…

The Invisible Prison of Abusive Relationships and How to Become a Powerful Ally

By Amanda Youssef As a psychotherapist with 16 years of experience, I’ve heard one question…

Navigating the Compass of Clinical Supervision, Boundaries, and Power in Psychotherapy

By Amanda Youssef In the world of psychotherapy, clinical supervision isn’t just a checkbox; it’s…

Kindness Is the Key Trait 99% of Successful Couples Share

By Amanda Youssef I’m often asked what the key to a successful relationship is. What…

Birth Trauma – My Story

My Birth Story Monday, April 23, 2018 12:03pm This morning I sat in the quiet…

A Reflection on My Meditation Training

My Experience Teaching Koru Amanda Youssef, MEd, RP, CCC September 5, 2016 It’s September, and…

Using Love as a Mindfulness Tool: Allowing our Children to be our Mindfulness Teachers

Mornings used to be my time. Quiet, uninterrupted, space for me to enter the stillness…