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Adult Counselling

Individual Counselling

Individual counselling at Valley Connections Counselling centre offers a safe, supportive, and non-judgmental space to explore your thoughts and feelings.

Couples Counselling

Couples therapy at Valley Connections aims to foster a safe and accepting environment where both partners can express their feelings and work together toward resolving conflicts.

Family Therapy

Emotion-Focused Family Therapy (EFFT) is a therapeutic approach designed to help families navigate and resolve emotional and relational issues.

Parent Counselling

Valley Connections Counselling believes in supporting the whole family, whenever possible. Parent counselling can be beneficial for several reasons.

Relationship Counselling

Our goal is to provide you with the support, tools, and strategies you need to navigate the complexities of relationships and restore connection, communication, and trust.

EMDR Therapy

EMDR is an evidence-based, structured psychotherapy used to treat symptoms including but not limited to post-traumatic stress, anger, anxiety, depression and panic.

Online Therapy

Our Registered Psychotherapists offer secure and confidential online sessions, ensuring that you receive the same high-quality care as you would in-person.

In-Person Counselling

At Valley Connections Counselling, we offer a warm, supportive environment where you can receive in-person counselling and psychotherapy services designed to meet your unique needs.

Comforting Clinic

Our clinic in Burlington is centrally located and designed to be a haven of peace and support. We strive to create an environment where you feel welcomed, respected, and completely at ease.

Postpartum Counselling

At Valley Connections Counselling, we provide compassionate, non-judgmental postpartum counselling for parents in all stages of the postpartum period.

Groups & Workshops

Explore a range of supportive and enriching workshops designed to foster growth, connection, and well-being for individuals, couples, and mental health professionals.

Free Counselling Consultation

Our free consultation is designed to provide you with an opportunity to connect with one of our experienced and compassionate therapists in a relaxed, no-pressure setting.