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Email:  [email protected] 
Call 905-966-4309

Valley Connections Counselling

Individual Counselling and Psychotherapy

Individual Counselling
Healing for you or your child, in person or online.

Individual Counselling
Perhaps you or your child are going through a difficult period in your life right now.  Counselling can provide a safe space to get support, explore and process feelings, problem solve, and reach solutions.

Valley Connections offers individual counselling to anyone age 6 and older.  Sessions are available with a Registered Psychotherapist  or Counselling Intern at the Valley Connections Counselling office, or online.

If you have questions, please call our office.  If you would like to book an appointment for you or your child with a Registered Psychotherapist, please contact us using one of the methods listed below.  For reduced psychotherapy rates, book your appointment with one of our Counselling Interns, Avril Maxey or Jeweley Smith.  For more information or to book an appointment, please click here to book online OR email [email protected] 

Areas of Specialization

  • Mood Disorders (depression, bipolar or cyclic mood disorders)
  • Anxiety
  • Eating Disorders
  • Difficulties with emotion regulation
  • Stress
  • Relationship or interpersonal concerns
  • Substance Abuse
  • Parenting challenges
  • Grief
  • Trauma
  • Abusive relationships
  • Post-Traumatic Stress Disorder
  • Life transitions