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Individual Counselling and Psychotherapy

Areas of Specialization

Mood Disorders (depression, bipolar or cyclic mood disorders)


Eating Disorders

Difficulties with emotion regulation


Relationship or interpersonal concerns

Substance Abuse/Addictions

Parenting challenges



Abusive relationships

Post-Traumatic Stress Disorder

Life transitions

Perhaps you are going through a difficult period in your life right now. Counselling can provide a safe space to get support, explore and process feelings, problem solve, and reach solutions.

Valley Connections Counselling offers individual counselling to clients across the lifespan Sessions are available with a Registered Psychotherapist or Certified Child Life Specialist at the Valley Connections Counselling office, or online.

If you have questions, please call our office. If you would like to book an appointment with a Registered Psychotherapist or a Certified Child Life Specialist, please contact us using one of the methods listed below. For more information or to book an appointment, please click here to book online OR email 

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