[email protected]    905-966-4309

Valley Connections Counselling

Connecting in life's valleys...

Individual Counselling and Psychotherapy

Individual Counselling
Perhaps you are going through a difficult period in your life right now.  Counselling can provide a safe space to get support, explore and process feelings, problem solve, and reach solutions.

Valley Connections Counselling offers individual counselling to clients age 6 and older.  Sessions are available with a Registered Psychotherapist  or Counselling Intern at the Valley Connections Counselling office, or online.

If you have questions, please call our office.  If you would like to book an appointment Registered Psychotherapist, please contact us using one of the methods listed below.  For reduced psychotherapy rates, book your appointment with one of our Counselling Interns. For more information or to book an appointment, please click here to book online OR email [email protected] 

Areas of Specialization

Mood Disorders (depression, bipolar or cyclic mood disorders)
Eating Disorders
Difficulties with emotion regulation
Relationship or interpersonal concerns
Substance Abuse/Addictions
Parenting challenges
Abusive relationships
Post-Traumatic Stress Disorder
Life transitions