People come to the Valley Connections Counselling Clinic when they are facing relationship difficulties or breakups, addiction, disordered eating, postpartum challenges, depression, anxiety, stress, grief and loss, and difficulties with life transitions; problems that impact most of us at different stages of our lives.
We utilize evidence-based counselling approaches that fit each individual client, couple, or family, and their respective goals. We see counselling and psychotherapy as a collaborative journey and process, which we navigate together with our clients. We help people to deepen their own wisdom and develop skills so they can better face life’s challenges, heal wounds, and grow.
We believe people are resilient and adaptive, and that everyone needs help sometimes.
Healing for your relationship
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Sessions by phone or online
Mindfulness-Based & Trauma-Focused
Registered Therapy Dogs available to join you in your sessions
Locations in Dundas, Hamilton, & Milton
Free Consulations &
For everyone in your family