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We are accepting new clients!


Sessions are offered virtually and in-person at our Dundas and Burlington locations. 


Valley Connections Counselling

Connecting in life's valleys...

Jasmin Baird, Registered Psychotherapist

Jasmin Baird, RP

Registered Psychotherapist

Individual Therapist

Hello, my name is Jasmin Baird (she/her), and I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. I understand how scary and difficult it can be to reach out for therapy, whether it's your first experience or you are trying to find a new therapist. It's important to feel comfortable and able to connect. I try my best to make sure I am creating a comfortable environment for my clients where they can feel safe to share and heal.


After completing a Bachelor of Arts in Psychology from Brock University in 2013, I went on to Mohawk College in 2015, where I completed a graduate program in Concurrent Disorders. From there I worked in the non-profit sector for four years, working primarily with substance abuse clients until 2018, before working in private practice.


I value the therapeutic relationship and have experience in many different areas of therapy. I take an attachment-based approach and pull from multiple evidence-based therapeutic approaches including internal family systems therapy (IFS), cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), mindfulness and meditation to help my clients learn to cope and overcome challenges. I have a particular interest in working with clients who have loved ones living with borderline personality disorder (BPD).


I provide a complimentary 30-minute initial consultation for new clients where we can meet to make sure we are a good fit to work together. I offer virtual and in-person session at both the Burlington and Dundas locations. Let’s, laugh, cry and grow together on your journey towards self-discovery and healing. 



You can book a free 30 minute consultation with Jasmin or call our main line at 905-966-4309 to book an appointment, or email at [email protected]


Jasmin offers her services at virtually and at our Dundas and Burlington Locations.

Book with Jasmin

Lip

Lip accompanies Jasmin to both our Dundas and Burlington locations. He is a gentle giant who will happily greet you at the door and then sleep (or snuggle) for the remainder of your session.

Individual Therapy


Special Areas of Focus

Supporting loved ones of those with BPD

Anxiety

Relationships

Parenting

Substance Abuse

Stress

Self-Esteem

Grief/ Loss

Life Transitions

Boundaries

LGBTQ2S+

First Nations (NIHB provider) 

Therapeutic Approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioural Therapy (CBT)

Dialectical-Behavioural Therapy (DBT)

Mindfulness

Trauma informed

Solution-focused

Strength-based

Consultation

Free

30 minutes

Meet your therapist

*optional*

Book online

Individual Intake Psychotherapy

$185

50 minutes


Your first therapy appointment

Book online

Individual Psychotherapy

$185

50 minutes


Subsequent therapy sessions

Book online